The Titleist Performance Institute (TPI) was created to look at the mechanics of the golf swing and determine the ideal anatomical abilities to make someone's swing as effective and efficient as possible. TPI Certified Professionals evaluate the golfer's body by using a 16 step, golf-specific screen to determine possible functional limitations throughout the body. Certain body characteristics can lead to swing characteristics that may or may not be harmful to a player's power or swing efficiency.
Golf Fitness Program for Golf Performance
"GOLF IS THE CLOSEST GAME TO THE GAME WE CALL LIFE. YOU GET BAD BREAKS FROM GOOD SHOTS; YOU GET GOOD BREAKS FROM BAD SHOTS - BUT YOU HAVE TO PLAY THE BALL WHERE IT LIES."
Below are some helpful facts regarding the Titleist Performance Institute:
19 of the last 20 Major Championships were won by players advised by a TPI Certified Expert.
25 of the top 30 Players in the World Official World Golf Rankings are advised by a TPI Certified Expert.
52 of the last 63 PGA Tour events were won by players advised by a TPI Certified Expert.
How can a TPI specialist improve my golf performance?
Our TPI specialist can conduct a golf performance evaluation to see where improvement can be made. Golf performance evaluations include:
30-minute scheduled appointment.
13-point physical screen, utilizing the custom app.
Calculation of your golf fitness handicap.
Video analysis of your golf swing.
Our TPI specialist can also help you improve your performance through our Golf Performance Fitness Program. This includes:
60-minute scheduled appointment.
Review findings from the evaluation.
Personalized Strength & Flexibility Program to address your unique goals.
Instruction of the program and review of video findings.
Re-evaluations will also be done in order to measure your progress throughout the program. Golf Performance Re-Evaluations include:
Assessing your body’s response to the program. Re-scoring your golf fitness handicap.
Video analysis. Pain scale
Modification to your personal golf goals. Measuring strength, flexibility, balance, rotation, etc.
Swing faults.
Discovering swing faults:
There are 12 swing faults common to golfers. A golfer may have none, one, or any combination of the 12 swing faults. The most common swing faults are:
S-Posture (25.3%) Reverse Spine Angle (38.5%)
Slide (31.4%) Over-the-Top (43.5%)
Hanging Back (32.2%) Flat Shoulder Plane (45.2%)
C-Posture (33.1%) Casting/Early Release (55.9%)
Chicken Winging (35.6%) Loss of Posture (64.3%)
Sway (37.2%) Early Extension (64.3%)
Swing faults may be caused by one or more of the following:
Lack of mobility. Poor Segmental Stabilization
Poor Mechanics. Inadequate Stability
Inability to separate upper and lower body motions. Poor Conditioning
Poor kinematic sequencing and motor control. Poor Equipment Strength deficits.
Our TPI Specialist is highly trained in identifying these swing faults so they can help golfers eliminate their physical limitations. This helps in optimizing the golfer’s ability to physically produce their most efficient golf swing possible.
Start your Golf Fitness Journey Today!
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