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Golf Fitness 



High Quality one on one services

As one of the Fargo area’s only Physical Therapy services located in a fitness center (Courts Plus Community Fitness), Recharge Physical Therapy & Wellness specializes in a wide range of medical services to get patients pain-free and back to life. While working hard to offer top-of-the-line treatments that help you feel better and get better, Recharge also focuses on preventative strategies to ensure you stay better for longer.


Physical Therapy

At Recharge Physical Therapy & Wellness, scheduling a General Physical Therapy appointment has become simpler than ever before. Recharge's personalized Physical Therapy provide patients with the resources they need to get their health on track — you’ll leave the clinic well informed and confident that your health is in good hands. Get in touch and schedule an appointment at your earliest convenience.


Why Choose PT?

Did you know that physical therapy could help you become pain-free and be a way of avoiding surgery?! Physical therapy can help you become stronger, move better, and get rid of pain

  • What does a physical therapist do and how can they help with an injury?

  A physical therapist can help you move better. Whether you are having trouble getting out of bed, picking up your kids, having difficulty reaching into the cupboards, or any other daily tasks that you’re having trouble doing, a PT can help. We spend one on one time with you to ensure that we tailor to your every need.


We also come up with a comprehensive plan to help you get back to what YOU want to do, which is the whole point right? A physical therapist can help facilitate your recovery, with us giving you the tools to be successful.


We want to empower you to be able to do things needed to keep you healthy for the long run.

9 Common Gym Mistakes

1. Too much socializing. Not enough exercising.


2. Lack of Intensity.


3. Always training in the "fat burning" heart rate zone. (65-70% HR max)


4. Overestimating caloric expenditure. 


5. NOT progressing or changing program/training.


6. Spot reduction training.


7. Improper exercise technique. 


8. Doing too much too soon!


9. Not working with a professional who is licensed/certified. 



Schedule your session today!

Monday - Friday 8-6

Early morning, evenings, and weekend appointments available, ask for details!


3491 University Dr South
Fargo, ND 58104
Located in Courts Plus Community Fitness


3491 University Dr South
Fargo, ND 58104
Located in Courts Plus Community Fitness

Get In Touch

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