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Golf Fitness Program for Golf Performance

Do you want to know how your body is compromising Consistency, Accuracy, Distance, and Score? Are you having back pain with golf and want to know why? Schedule a Golf Fitness Evaluation or K-Vest 3D Motion Analysis today!

Improve Your Golf Performance

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Titleist Performance Institute (TPI) Golf Assessment

The Titleist Performance Institute Golf Assessment is a 60 minutes assessment which involves a 16 point physical evaluation which will address your physical capabilities and relate them to your golf swing. You will then be given a personalized strength and flexibility program to address your needs. Titleist Performance Institute (TPI) Medical 2 and 3 Certification utilizes the "Selective Functional Movement Assessment" (SFMA) to pinpoint the exact cause of a player’s musculoskeletal dysfunction and to differentiate between mobility and stability problems. Dr. Tara understands the most common swing mechanics that lead to injury and slow recovery and will assist her golf patients in making appropriate modifications to optimize their game. These modifications may help to reduce the chances of injury and may also promote a faster recovery from injury as well. For more info please visit mytpi.com.

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K-Vest Motion Analysis

K-Vest cutting-edge technology provides a 3D analysis of your golf swing in real-time. By capturing precise data on your body’s movements, K-Vest offers unparalleled insights into your swing mechanics. This information allows our coaches to fine-tune your technique, ensuring that every movement is optimized for maximum power, accuracy, and consistency.

Golf Balls

Rates

Combine TPI Screenings with the K-Vest! View our different packages and rates below or contact us with any questions you may have.

K-Vest & TPI Packages

When TPI’s detailed screening is combined with K-Vest’s motion analysis, you get a holistic view of your golf performance. This powerful combination helps you not only identify and correct physical limitations but also perfect your swing mechanics, leading to significant improvements on the course.

TPI Screening Process

Assessing Your Physical Potential

The TPI Screen is designed to identify your physical strengths and limitations that may affect your swing. Our expert team conducts a detailed assessment to uncover any biomechanical issues that could be holding you back. This process not only highlights areas for improvement but also helps tailor a personalized training regimen to boost your overall performance on the course.

K-Vest Motion Analysis

KEY FEATURES INCLUDE:

  • Real-Time Feedback: Instantly see how your body moves and receive corrective feedback.

  • Personalized Coaching: Data-driven insights tailored to your swing mechanics.

  • Performance Tracking: Monitor your progress over time with detailed reports.

1 Visit Package | $225

  • TPI Physical Assessment

  • Custom TPI App-based Exercise Program

  • Communication of Findings with Golf Coach

2 Visit Package | $425

  • Everything listed in Base Package (See Above)

  • Reassessment of TPI Assessment

  • K-Vest Swing Efficiency Assessment

6 Visit Package | $1200

  • TPI Physical Assessment

  • K-Vest Swing Efficiency Assessment

  • Custom TPI App-based Exercise Program

  • 2 K-Vest 3D Biofeedback Exercise Sessions

  • 1 Manual Therapy Session

  • Reassessment on 6th Visit

Add-Ons
  • TPI Power and Strength Assessment + $50

  • TPI Power and Strength Assessment, K-Vest Swing Efficiency and Body Speed Assessment +$150

Bird-Eye View Of Golf Course

"Golf is the closest game to the game we call life. You get bad breaks from good shots; you get good breaks from bad shots - but you have to play the ball where it lies."

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The Numbers Don't Lie

19 

 Championships

19 of 20 of the last Major Championships were won by players advised by a TPI Certified Expert.

25

Top Golf Rankings

25 of the top 30 players in the World Official World Golf Rankings are advised by a TPI Certified Expert.

52

PGA Tour Events

52 of the last 63 PGA Tour Events were won by players advised by a TPI Certified Expert.

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Golf Performance Evaluations

Our TPI specialist can conduct a golf performance evaluation to see where improvement can be made. Golf performance evaluations include:

  • 45-60 Minute scheduled appointment

  • 16-Point physical screen, utilizing the custom app

  • Review findings from the evaluation

  • Calculation of your golf fitness handicap

  • Review any questions from the evaluation or 2D video analysis

Unleash Your Drive: Power-Boosting Secrets to Your Golf Swing

Learn ways to increase club head speed and start improving your power today! Download the free PDF to gain insight.

Golfing

25.3%

S-Posture

31.4%

Slide

32.3%

Hanging Back

33.1%

C-Posture

35.6%

Chicken Winging

37.2%

Sway

38.5%

Reverse Spine Angle

43.5%

Over-The-Top

45.2%

Flat Shoulder Plane

55.9%

Casting/Early Release

64.3%

Loss of Posture

64.3%

Early Extension

Discovering Swing Faults

There are 12 swing faults common to golfers. A golfer may have none, one, or any combination of the 12 swing faults. The most common swing faults are:

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The Cause of Swing Faults

Swing faults can be caused by one or more of the following:

  • Lack of Mobility

  • Poor Mechanics

  • Poor Equipment

  • Poor Conditioning

  • Strength Deficits

  • Poor Segmental Stabilization

  • Inadequate Stability

  • Inability to Separate Upper and Lower Body Motions

  • Poor Kinematic Sequencing Motor Control

Our TPI Specialist is highly trained in identifying these swing faults so they can help golfers estimate their physical limitations. This helps in optimizing the golfer's ability to physically produce their most efficient golf swing possible.

Start Your Golf Fitness Journey Today!

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